Kate H
Life & Mindset Coach
Specialising In
AboutKate H
Kate is a life and mindset coach who works with people at all life stages to help them find clarity when life feels loud. As a calm and compassionate thinking partner, Kate supports individuals to pause, quieten the noise, reconnect with themselves, and move forward with positivity and confidence. With over 20 years of experience in global corporate communications, Kate understands the weight of high-pressure roles, the importance of finding balance and purpose, and the challenge of navigating change in your professional and personal life.
Specialisations
Career and life crossroads: Helping you navigate transitions with a clear sense of purpose.
Burnout recovery: Using practical tools to help you manage stress and find balance.
Leadership mindset: Building authentic confidence for those in senior roles.
Values and identity: Exploring what truly matters to you to ensure your life and work align.
Building confidence: Developing a strong sense of self-belief and a positive self-image to pursue goals with assurance.
Professional Experience
Kate’s coaching is informed by a successful communications career in global organisations. Kate has held leadership positions, and has acted as a trusted advisor and coach to senior executives. Kate is dual-accredited as an ICF Associate Certified Coach (ACC) and an EMCC Global Practitioner. Kate holds a Professional Coach Diploma, a certificate in Diversity & Inclusion, and is a trained Mental Health First Aider.
Coaching style
Kate’s approach is grounded in neuroscience and positive psychology. She creates a calm, non-judgmental space where you can pause and explore your thoughts without pressure. By blending practical mindset work with somatic (body-based) tools, she helps you create lasting change that feels natural and authentic to who you are.
Book with Kate H
Book a free Discovery CallPlease note once your order is confirmed you will be provided with an email to book your sessions.